Not many can outwork South High's Alex Louis, as the senior is excelling in four AP classes and can speak four languages and ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

This one was a bit casual compared to my usual videos... Recently my "100 Push Ups & Pull Ups A Day For 30 Days" video got ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

LOUISVILLE, Ky. — Rasim Hadžić appreciates the small things even more, like spending his lunch break at Euro Cafe and Bakery off Southside Drive. "I'm feeling good because a couple of days before, ...

(KWQC) - John Morrow taught martial arts in the Quad Cities for about 50 years. He passed away from cancer on October 15, but his legacy still lives on in all the students’ lives he touched. One of ...

The AIER Everyday Price Index (EPI) rose 0.29 percent to 297.6 in September 2025, marking its tenth consecutive monthly increase and bringing the year-to-date change to roughly 3.2 percent. Core ...

Despite having a decades-long background in powerlifting and bodybuilding, the bench press is not at the top of my upper-body exercise list. My long-armed ectomorphic body type means that I’ve always ...

A United Nations (UN) proposal for a global carbon tax, which threatened to raise consumer costs, was tabled on Friday following pressure from the Trump administration. “Common sense prevailed. The ...

Republicans are introducing a bill to enshrine President Trump’s executive order allowing crypto in 401(k)s as federal law. The Retirement Investment Choice Act, sponsored by Rep. Troy Downing (R-MT), ...