But Hamilton’s alternative to fast finish long runs for more experienced runners is to try a faster segment in the middle of ...

Ramadan is currently underway, and Muslims worldwide are observing the holy month. How long are fasting hours? Are they ...

As both Christians and Muslims prepare for fasting, seasoned public health and nutrition experts have outlined practical steps Nigerians can take before and during fasting without compromising their ...

Ramadan 2026 is expected to begin after the crescent moon sighting on. As fasting routines settle in, understanding the everyday dos and don'ts, from Sehri habits to Iftar pacing, becomes key to ...

This sacred month usually begins the day after the Moon sighting committee, located in Saudi Arabia, spots this element in the first quarter phase. This is when Ramadan officially begins. In 2026 ...

Eating a high-protein Sehri during Ramadan is essential to prevent muscle loss and maintain energy levels throughout fasting ...

As Muslims in the country welcome the holy month of Ramadan today, Prime Minister Datuk Seri Anwar Ibrahim said the obligation of fasting is not merely about fulfilling one of the five pillars of ...

Choosing the right Ramadan drinks can make fasting easier and more comfortable. Focus on hydration, keep sugar low, and your ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results ...

Exxon Mobil is committed to moving fast to develop natural gas in Guyana but the South American country's government needs to advance industrial projects to maintain long-term demand for the gas, the ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...