Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Xavier Vega and his partner, Soluna Vega, cheered in relief as the “Welcome to Connecticut” sign came into view. It marked ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Firefighters in Virginia came to the rescue of an approximately 900-pound horse that fell into a resident's swimming pool and ...

Already holding the Ring, WBC and WBO championships at 115 pounds, Rodriguez faces WBA title holder Fernando Martinez on ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

The Indianapolis Colts reportedly brought in two wide receivers for a workout on Friday before facing the Kansas City Chiefs, ...

The country singer says losing weight has transformed his life in every way, even turning him into a nicer person.

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...