Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

These folks are training to collectively lift 1 million pounds for a good cause. I’m Beverly Kidd in the Strawbridge neighborhood of Virginia Beach to find out what motivates them. “We had a client ...

However, Ilia Topuria became pound-for-pound number one by knocking out Charles Oliveira at UFC 317 in June. Islam Makhachev ...

Firefighters in Virginia came to the rescue of an approximately 900-pound horse that fell into a resident's swimming pool and ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Terence Crawford has established himself as a pound-for-pound legend and Amir Khan has predicted how a fight between 'Bud' ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

EXCLUSIVE: A review on the policy is underway, while a new scheme designed to help support weight management in the military ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...