After Taylor and Mark McGhee at Wolves, amongst others, came Graeme Souness at Blackburn, David O’Leary, Terry Venables, and ...

The AI physio approved to treat NHS patients without a human doctor - In this week’s ScaleUp Standard, we meet the founder of ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...

DURING his first season at Manchester United, a chuckling Louis van Gaal memorably quipped: “Only one player injured… Can you ...

Once you've got your initial to-do list ticked off, it's time to start searching for your first apartment, here are some ...

The founder of The Lymphatic Brush has revealed how it works in a similar way like gua sha, but does all the work for you.

Read ahead to know when and how to climb stairs safely after knee replacement surgery The expert wants you to know something ...

If you’re living with pain, stiffness, or reduced mobility, you don’t have to accept it as part of everyday life. At Clinica1 ...

A dizzy moment. A slurred word. A smile that doesn't lift right. While many brush these off, they can be your brain's SOS.

Researchers has found a correlation between overuse injuries and a sudden increase in the length of individual runs – not ...

Svarc and younger sister Ruby, who is also a premiership Lion, watched an AFLW game together in 2017 and the idea sparked in both of their minds that it could be something they could try. Both were ...