A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...

The the Climate and Health Alliance's 'The Magic Pill' report highlights the benefits of Active Travel while showcasing the ...

Keebeck Wealth Management founder Bruce Lee starts 4 a.m. workouts with Mark Wahlberg, as their friendship boosts his RIA’s ...

The Eagles earned a hard-fought, 10-7 road win against the Green Bay Packers on Monday night. Here’s how they graded out by position group.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

A DWP benefit could offer you support every month if you qualify. More than 1.7 million pensioners across the UK will receive up to £1,362 each month from the Department for Work and Pensions ( DWP ).

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

Trinity Christian Fellowship, 300 E. York St., will host its annual Christmas Bazaar Friday, Nov. 21, 8 a.m. to 2 p.m., and Saturday, Nov. 22, 9 a.m. to 2 p.m. There will be craft items, the cookie ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

When the “Old Geezers,” as they call themselves, started coming to Fit for Life 24/7 Gym between Ollie’s and Norton’s and across from First Watch in west Frankfort, they didn’t know each other. They ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...