Bangor Parks & Recreation engages students in physical activities and arts and crafts through its before and after school program.

Bangor Parks and Recreation engages students in physical activities and arts and crafts through its before and after-school ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

This university-based program, open to people with aphasia in Hammond and surrounding Louisiana communities, helps stroke ...

A new Lancet study finds that small, realistic increases in daily movement — paired with sitting less — may significantly ...

Get Ramadan 2026 Bangladesh Sehri and Iftar timetable, start date updates, preparation tips, and daily fasting schedule for ...

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here are the best ways to get the most out of your daily steps ...

Assess how screen time influences child health and explore practical steps to protect sleep, activity, mood, and learning.

Events promoting workplace relationships are an ideal way to encourage communication and trust between staff members. But it’s best to match the challenge to employees’ abilities ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

As both Christians and Muslims prepare for fasting, seasoned public health and nutrition experts have outlined practical steps Nigerians can take before and during fasting without compromising their ...

Discover a charming zoo in Bloomington, Illinois, where you can get up close to amazing animals without the crowds or long ...