Sugary breakfasts are a common habit that can spike your blood sugar fast. Pair protein, fiber, and healthy fats to keep ...

For diabetics or anyone concerned about glycaemic control, the timing and composition of a late-night bite really matter.

The sense of fear is palpable in parts of northern Japan, where some locals have fastened bells to their bags hoping the ...

Overconsumption of carbs may be setting you up for health troubles later on. Balance your plate with healthy carbs.

Do you feel sluggish? In need of energy? These foods can help you beat those sluggish feelings and give you a much-needed ...

If you're a man, feeling sluggish, struggle with general tasks, and are unable to perform as you'd like in the bedroom, there's a good chance you have sinking testosterone levels. Your diet might be ...

Japan is facing a record number of fatal bear attacks driven by a growing population, food shortages, and rural depopulation, ...

A once-rare disease that causes a person to develop a severe allergy to red meat is seeing an “explosive rise” across America ...

Like many of the people gathered outside Share the Bounty food pantry last week, Jim McConnell has found it difficult to keep ...