PERHAM — The Section 8AA tournament was at The Hive on Friday, Feb. 13, and the Perham wrestling team entered the day as reigning champions. The Yellowjackets earned the No. 1 seed and received a ...

On any given day they are simultaneously tying one hundred shoelaces, gently explaining that glitter is not a food group, and magically transforming a whirlwind of energetic five-year-olds into little ...

The community faces a tough choice as voting opens to crown the region’s most beloved prep teacher from dozens of nominated classroom champions. On any given day they are simultaneously tying one ...

LOS ANGELES — The Bay Area will have two of its native sons putting on a show at next week’s Slam Dunk Contest in Inglewood during All-Star weekend. The NBA announced on Saturday morning that rookie ...

Contest prep can make or break a bodybuilder’s career if done wrong. From banking calories and abusing diet foods to peak week panic and perfection obsession, these five unhealthy habits silently ...

On any given day they are simultaneously tying one hundred shoelaces, gently explaining that glitter is not a food group, and magically transforming a whirlwind of energetic five-year-olds into little ...

COLORADO SPRINGS, Colo. (KOAA) — Not all training happens on the ice for members of the U.S. Figure Skating team. Dynamic pairs duo Luke Wang and Olivia Flores train in Colorado Springs. Being in ...

Join Morgan Drinks Coffee as she shares an in-depth update on her preparation for the United States Barista Championship (USBC). In this episode, Morgan introduces the two unique coffees—Eugenioides ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- The Tigersharks made a splash ...

Exercise has always been a non-negotiable for me. I’ve been a regular in Zumba and boot camp-style classes and have loved how strong, confident, and free working out makes me feel. But five years ago, ...

After winning first place in Core Values at the state competition held in Greensboro, Pine Lake Prep’s Jr. Robotics team, the “SPORKlings,” have qualified for an international competition in June. In ...