With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

The mum-of-seven revealed just how many miles she racks up doing housework every day PARIS Fury has told how boxer husband Tyson prefers training camp to life at home and admits he “couldn’t handle” ...

Add articles to your saved list and come back to them any time. It started with a ping. An email notification from my daughter’s soccer club. Training will increase to three nights a week, starting ...

Sports specialization in children and adolescents has increased significantly in recent years. Research indicates that up to 70% of youth athletes now specialize in a single sport by age 13 years.The ...

The Victoria’s Secret model welcomed her children less than two years apart Taylor Hill/FilmMagic; Candice Swanepoel/Instagram Candice Swanepoel is a mother to two kids, sons Anacan and Ariel The ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› by Marilyn Ong We looked high ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

I've been a contributing editor for PCMag since 2011. Before that, I was PCMag's lead audio analyst from 2006 to 2011. Even though I'm a freelancer now, PCMag has been my home for well over a decade, ...

He also became the youngest American man since Pete Sampras in 1993 to advance that far at Roland Garros. Tennis may be an individual sport, but national pride still counts - as he and his countrymen ...

Christmas recipes for kids Cooking with the kids at Christmas is a really fun family activity. Bake up a storm with reindeer cupcakes, snowman cookies, festive brownies and Christmas shortbreads.