They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...

Vitamin D3 is the 1 supplement recommended after age 40 for improving bone strength boosting immunity and supporting healthy ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Calcium is a key mineral that is known for building strong bones, and teeth. However, beyond its role in the above, this ...

Microplastics are known to disrupt hormones that regulate the balance of calcium and vitamin D, which are essential nutrients ...

We asked a personal trainer how you can easily set the most important training impulses for health and hormone balance at ...

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...

Ronald Klein was biking around his neighborhood in North Wales, Pennsylvania, in 2006 and tried to jump a curb.

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may cause some bone density loss, but … ...

Dear: Can you recommend some good online resources for writing a simple will? I’m 70 and divorced and want to get my affairs ...

Menorexia is the combination of ‘menstruation’ and ‘anorexia’. It refers to a pattern of restrictive eating and ...

Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...