Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...
A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...
A recent study revealed that digital health tools can have a positive impact on children and teens’ health.For the study, ...
This week, I will share some tips for establishing milestone goals that make sense and continue to inspire action. Plus, I'll ...
Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...
A 99-year-old Palmyra veteran was recognized for his service and embracing a healthy lifestyle Nov. 11 as a finalist for the ...
Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor health in children and teenagers, new University of South Australia research ...
It’s the fitness app created by Kayla Itsines and beloved by millions of women around the world. And now, you can get access ...
After the location in Stuart closes, LA Fitness in St. Lucie West will be the gym's last location on the Treasure Coast.
Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost ...
In the past few years, a quiet but powerful shift has taken place in the way people spend money. The “stay-at-home” consumer has become one of the most ...
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