Many healthy individuals meet needs with a varied diet; supplements fill gaps identified by tests. A food-first approach ...

A recent study has found that 7 hours and 18 minutes may be the optimal amount of sleep you need each night to lower your risk of type 2 diabetes.

AUSTIN - The Texas Health and Human Services Commission reminds Supplemental Nutrition Assistance Program (SNAP) recipients that they can no longer buy candy or sweetened drinks with their Lone Star ...

Two new bills would affect Supplemental Nutrition Assistance Program benefits for millions of Americans if passed. The law proposals are both backed by Democratic Senator John Fetterman of ...

Believing all calories are equal or that eating at night causes weight gain are common myths. These misconceptions can harm ...

The program serves anyone who meets income guidelines and is either pregnant or caring for a child under five years old.

Combining GLP-1 medications with 8 healthy lifestyle habits reduced the risk of major adverse cardiovascular events, or MACE, ...

As the global population ages at an unprecedented rate, the management of health among older adults has emerged as a critical issue in public health. According to the World Health Organization, the ...

The Area Agency on Aging of North Idaho will join the Administration for Community Living and senior nutrition service providers across the country in celebrating the anniversary of the national ...

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

March is National Nutrition Month, and Dr. Nate Wood is joining News 8 to help simplify healthy eating. Instead of getting lost in confusing food pyramids, Wood is ...

Coconut and olive oil are both plant-based fats. However, they differ in the types of fats they contain, which affects how ...