Just 2- to 3-minute “microbreaks” each hour can noticeably improve cognitive performance and concentration during long night ...
If you have ever worked night shifts, you know how tough it can be on one's body as well as mind. Staying awake when the ...
Eric Adams prides himself on staying out late. People sometimes refer to him as the “nightlife mayor” (though, in fact, that ...
Zohran Mamdani visited LaGuardia Airport and Elmhurst Hospital on Thursday evening, part of the Democratic candidate’s focus ...
Working night shifts disrupts the body's natural clock. This can lead to serious heart problems. Research shows links to ...
Many students at the University face the routine challenges of balancing their responsibilities as night shift workers with ...
Michael O. Leavitt School of Health has organized its first nationwide drive to honor night shift workers serving an extra hour on duty when the clocks roll back at the end of daylight saving time. As ...
Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.
At Jackson Heights' Diversity Plaza late Thursday night, Democratic mayoral nominee Zohran Mamdani once again proffered his ...
Night transport routes will expand across NSW under a new plan improving safety and access for shift and gig workers ...
If you are struggling to adjust to night sleep, know how you can beat fatigue and sleep better with these expert-recommended ...
SRINAGAR: The Omar Abdullah-led National Conference government will on Wednesday introduce the Jammu and Kashmir Shops and ...