Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

At 88, Barbara Belanger has been breaking all the records out on the running track. What's her secret to keeping motivated?

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

On Thursdays and Fridays, you won’t find Markus Griggs at his corporate job. He’ll be down at the gym instead.

Lawton Community Recreation Center in Chevy Chase to meet up with the walking group she leads on 90-minute treks through the ...

The two brothers are raising money for breast cancer research through the V Foundation, in collaboration with the NHL and ...

With the launch of NKO Club, former Peloton instructor Kendall Toole blends fitness, nutrition and mental health into a holistic platform. In June 2024, Kendall Toole shocked millions of fans by ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

Supporting women in sport means nurturing leadership, confidence, and equality on campus. It means challenging a culture that ...

Winning a national championship in college sailing comes down to one often overlooked factor: the crew. But their skippers ...

Meghan Trainor opens up about the health scare that triggered her weight-loss journey, discussing gestational diabetes, ...