A deep dive into the surprising ways stress can be beneficial to the body, exploring both the positive and negative impacts.

The black mangalsutra is not just jewellery! The colour comes from age-old beliefs that it shields couples from negativity, ...

Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...

Recognizing the Weight of Statistics Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling ...

In one particularly weird document, titled Negative Mass Propulsion, the authors propose nuking the Moon, as well as building ...

Reverse body dysmorphia is not a clinical diagnosis but a term that originated from TikTok. People use it colloquially to describe having a perception of their own appearance as “better” than it is.

Erasing "bad" or painful memories through sleep cues could transform how we treat a wide range of mental health conditions.

How can a therapist help with body image? Therapy can help improve body image by addressing the underlying causes of negative body image. They can assist clients in understanding the thoughts causing ...

In a world facing stress and planetary misalignments, ancient spiritual practices like mantra chanting offer a path to ...

Even before I knew anything about manifesting, I was aware that if you really focused on a specific dream you wanted to ...

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.