Share on Pinterest A short afternoon nap may help clear your brain and improve your ability to learn. Image Credit: Ivan Jovanovic/Stocksy A recent study suggests that even a short afternoon nap may ...
Afternoon Naps Are Good For The Brain — And Researchers Now Know Why By Dennis Thompson HealthDay ReporterFRIDAY, Jan. 30, 2026 (HealthDay News) — Having trouble powering through your afternoon ...