Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Start your day with this 10-minute gentle yoga routine designed for beginners. Easy, accessible stretches help release ...

John Eimen, former child star from “Leave It to Beaver” and “Petticoat Junction”, dies at 76 ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

What's next for the Comey and James cases and doctors brace for flu season: Morning Rundown ...

Temperatures warm back into the 80s, with highs in the mid-80s for your Tuesday plans. A stray shower is possible on Tuesday ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

SAN ANTONIO - Well, it’s the Super Bowl for TSA agents as the Thanksgiving travel period has begun, and a record number of ...

The Proteas are batting themselves into an unassailable position in the second and final Test, but have lost three wickets on ...

South Africa lost three wickets in the morning session of day four in Guwahati but stretched their overall lead to 395 runs in the second and final test against India on Tuesday.

A short section of U.S. Highway 12 between Arrow Bridge and Gibbs Eddy will be closed from 9 a.m. to 5 p.m. today as crews ...