The brain and the body are often spoken about as totally separate entities, doing its own separate things and always at odds. But in reality, your brain and body do – and should – communicate quite a ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Myth One - You are not made for success. Myth Two - You have to ignore your body to get success. Myth Three - Your mind-body connection is not important. Realities About Success Reality One - You ...

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body ...

image: A new study by researchers at Washington University School of Medicine in St. Louis reveals that a connection between the body and mind is built into the structure of the brain. The study shows ...

Nike is expanding into “mind science” with new footwear it says is designed to deepen bodily awareness, a move regenerative ...

Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...

We all know how stress — or anger, or pangs of anxiety — can affect the body. Your heart rate increases; your blood pressure rises; maybe your palms feel sweaty, or your stomach feels tight. Likewise, ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Now Accepting New Patients! Our Clinic offers Therapy General and Integrative Psychiatry. We offer consultations and treatment planning, to uncover the root causes of your condition, and guide you ...