Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

Your ability to independently navigate the world relies on your lower body strength. By making the simple, powerful squat a ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

"It was a very big wake-up call," Jordan Kruse told The Post. "Life was structured a lot differently than what we expected it ...

Apo B tests are blood tests that measure the concentration of Apolipoprotein B in the blood, which carries cholesterol that can cause a number of blood vessel and heart conditions.

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

The prevalence of metabolic syndrome was 11.7% overall, 13.5% for early menopause, and 10.8% for late menopause.

Your hormones reveal much about your health. Imbalances in cortisol, thyroid, insulin, estrogen, progesterone, testosterone, ...

Chloroplasts—the "light power plants" of plant cells—are increasingly the focus of synthetic biology. These organelles house ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Traditional medicines and natural products harbor a diverse array of biological activities that make them valuable in ...