Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...

Your ability to independently navigate the world relies on your lower body strength. By making the simple, powerful squat a ...

In a small, short-term, Phase 2 clinical trial in adults, a first-of-its-kind medication reduced triglyceride levels in most ...

A senior neurologist from Apollo Hospitals, Dr. Sudhir Kumar, emphasized that visible fitness markers like weight loss or ...

Ultrahuman scales Blood Vision to 60+ Indian cities and launches Vision Cloud, offering personalised health insights and diagnostics interpretation.

Diabetologist Dr Arora emphasises the importance of 6 tests every 6 months for maintaining health as they aid in early ...