Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and ...

Jelly Roll has shaved his beard for the first time in ten years, following his significant weight loss of nearly 200 pounds ...

In the last two years, the bathroom mirror has stopped being the domain of women. Young men — armed with skincare serums, ...

The 650 Block project, on Center Avenue between Sixth Street North and Seventh Street North, is set to be the first building ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

Jelly Roll is bare-faced for the first time in a decade. The country singer, 40, just revealed the results of a shocking ...

The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Brian McKnight's raw interview reveals he never loved his first wife, the costly divorce, and the painful family rift that ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

Whether your pandemic hobby was fitness or baking or scrolling for scrolling’s sake, algorithms would eventually feed you ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.