If OutKast’s catalog were a meme, it would be: “ Never let them know your next move .” André 3000 and Big Boi built their ...

Dr. Sudhir Kumar, a neurologist, transformed his life by completing 150 half marathons. He started running at age fifty ...

When Sudan Archives thinks back to her first dance floor, her mind goes to church not to a nightclub. Born Brittney Denise Parks, the daughter of a pentecostal preacher at the Church of God in Christ ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather.

You may feel your heart beating faster than normal during early pregnancy, which can be worrisome. However, it is just a normal response to the changes happening in your body to support a growing baby ...

Simran's anxiety in Mumbai's rush hour highlights the triune brain's primal defense. When threatened, the reptilian brain ...

After a long, stressful day, slipping into bed with your favorite playlist can feel like the perfect way to unwind.

My Name Is David' After the welcoming vocals, I introduce myself using excerpts from a few films before we descend into the abyss. My intent was to create a sinking feeling, as if the earth swallows ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

The BPM follows a grief-stricken woman who comes into contact with her digital avatar, a siren dubbed "gadget girl." "I've always been a gadget girl," Brittney Parks, the singer and producer behind ...