The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...

Fitness Pro Superhuman Troy guides you through an equipment-free routine that activates every major muscle group at home for ...

Fitness Pro Superhuman Troy walks you through an equipment-free upper-chest routine that delivers real growth from the ...

Most tutorials on building a home gym aim to transform a garage corner into an industrial-grade squat rack—but what about the pink Pilates princesses seeking something more practical and aesthetically ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone ...

Oprah Winfrey decided she'd master this strength training move two years ago, and today she did it. Winfrey shared the video ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

CLINTON TWP, MI - The world’s largest Powerhouse Gym has just opened in Michigan and this place is chock-full of amenities. The brand new, 120,000 sq. ft., two-story facility is located inside what ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

While the world is watching the Winter Olympics, there’s a lot more going on behind the scenes than gold medals and record-breaking runs. Olympians are training and fueling their bodies for peak ...

The Commission of Fine Arts, a panel whose members were all appointed last month by President Donald ⁠Trump, unanimously ...