Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Summer outings to the water call for a reliable pair of swim trunks that can withstand sun, sweat and whatever currents come your way. Our fashion team researched dozens of best-selling styles before ...

Find our full episode on shame here. Creed Erickson was born in 1954, and grew up in a small town in Northwestern Pennsylvania. Like many of us, he took swimming lessons at the local YMCA when he was ...

The “loincloth” bikini, a two-piece swimwear set with bottoms that resemble the ancient style of clothing, has been steadily gathering momentum the past few years. But the loincloth has officially ...

These facilities often feature swimming pools, which can be designed for various purposes. In some cases, they cater to competitive swimming and aquatic sports, while in others, they function as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding a good pair of swim shorts is key to an enjoyable experience in the ...

Traditional swimming events receive a lot of attention during Summer Olympic cycles, with superstars like Katie Ledecky defining the sport. Dominance aside, another swimming discipline garners public ...

Zac Efron has weighed in after a Friday incident in a swimming pool in Ibiza, Spain, that saw him taken to a hospital . The actor shared a photo on his Instagram story Sunday showing himself shirtless ...

Here’s what you need to know about artistic swimming at the 2024 Paris Olympics. When did artistic swimming become an Olympic sport? Artistic swimming made its Olympic debut at the 1984 Summer Games ...

The sport, formerly known as synchronized swimming, has a new name as well as more muscular athletes and more risky tricks. At a minimum, it demands endurance, power, leonine grace, hair gelatin, ...

Scorching temperatures in combination with chlorine buildup and ocean water can mean that your skin is probably feeling dry and irritated. For Anita Alvarez, a two-time Olympian and artistic swimmer ...

As Opening Ceremonies for the 2024 Paris Olympics approach, athletes are frustrated at the high amounts of fecal bacteria plaguing the River Seine, where marathoners and triathletes will swim.