Turning 40 is more than just a number for many men. Hangovers from parties tend to last longer, testosterone levels drop, and ...
Former NFL player Isaac Rochell shifted his focus to running after retiring from football. Here's what he learned after the ...
Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.
Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.
The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...
New research suggests exercise timing impacts fuel usage, not overall effectiveness. Morning workouts before breakfast lean ...
He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...
Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...
Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...
More men than ever are undergoing tweakments to either adjust how they look or, in more extreme cases, give themselves a ...
Bodybuilding legend Dorian Yates criticized the Mr. Olympia physiques today which prompted reigning champion Derek Lunsford ...