Turning 40 is more than just a number for many men. Hangovers from parties tend to last longer, testosterone levels drop, and with a slowing metabolism, muscle mass decreases while weight increases.
Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.
Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...
Actor Patrick Wilson competed in a recent workout event and is going viral on social media for his impressive physical ...
What did the perfect male body look like thousands of years ago — and why did it matter? We uncover how ancient cultures like ...
Are the images we see online setting male fitness goals that are impossible — or even unhealthy — to achieve? We unpack how ...
Lang took the opportunity to share details about the toughest stunt he’s done for the Avatar franchise, the skills he learned ...
The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...
New research suggests exercise timing impacts fuel usage, not overall effectiveness. Morning workouts before breakfast lean ...
He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...