Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

From protest signs to viral posts, students have pushed free speech boundaries generation after generation. Whether it’s a political banner or a rant on TikTok, Supreme Court rulings still decide what ...

The Blair Oaks School Board requires requests to be on the agenda to be submitted by the Thursday just prior to the monthly Board meeting. Then the agenda is made public on Friday. IF a new item of ...

If you buy coffee out every day, you’ve probably noticed your latte or cold brew is getting pricier. The latest inflation report shows coffee prices are nearly 19% higher than a year ago. But these ...

Earlier this month, IKEA debuted a tiny NFC-enabled bed that's meant to help smartphone users cut down on nighttime usage. The small "Phone Sleep Collection" is modeled after an actual IKEA bed, and ...

We’re living in a gilded age of adventure filmmaking. That was the title of a feature story I edited for Outside Magazine a few years ago. The writer, Nick Heil, surmised that the outdoor industry’s ...

Friday brings what’s become an annual rite of summer for U.S. financial markets, in the form of Federal Reserve Chair Jerome Powell’s address to monetary-policy mavens in Jackson Hole, Wyo. Investors ...

Are you ready to make the most out of the remaining months of 2024? Dive into this powerful motivational speech by Absolute Motivation that offers original content and editing bound to inspire success ...

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling.

The quality of play on display with the Alabama High School Athletic Association state volleyball set to begin next Tuesday has been outstanding. AL.com staff chose 15 nominees from the results ...

Sauerkraut, a must for stadium brats and roast pork, is simple and easy to make. It relies on a simple hands-off recipe that requires just two ingredients — cabbage and salt. Given the right ...

The Native Land Podcast weighed in on Marc Lamont Hill and QueenzFlip’s viral exchange about intellectualism and the Joe Budden Podcast. From “tricky” word choices to “sucka” comments, Marc Lamont ...