From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

I f you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just ...

Learning Pilates can feel daunting and exciting in equal measure. If in-person classes feel too intimidating, doing beginner-friendly challenges at home can help you master the basics. "Pilates is a ...

If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...

Want to try your hand at flying a quadcopter, but aren’t ready for a pro model? These are the best affordable and easy-to-fly drones we've tested. Images, and the devices that capture them, are my ...

Lesley Logan, a Pilates instructor and cofounder of OnlinePilatesClasses.com, is an advocate for adding props, like the ...