Kodo millet is packed with essential nutrients such as fiber, protein, and vitamins. It is low in glycemic index, which ...

Millets are the new buzzword in the world of food. Prized for their high nutritional value, whole grains are ruling our plates, thanks to 2023 being declared as the 'International Year Of Millets'.

The holy month of Ramzan is underway. During this time, members of the Muslim community are fasting and start their day with sehri (morning meal eaten before the Sun comes up), and end it with iftar ...

Goodbye wheat, rice and maida. Hello Millets! Save yourself the post Diwali guilt trip by conjuring your homemade mithais with the superfood. We bring you three speedy recipes that are nourishing, ...

During the wet and cold monsoon months, a soup is an ideal way to warm up while also providing nutrition to the body. It can be made as a quick meal for hurried days or as a luxurious dinner. However ...

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, ...

Millet roti is great for health. Photo Credit: iStock While stocking our kitchen panty, our focus is usually on staples like rice, wheat flour, sooji and maida. However, there's a whole world of ...