An Omaha resident and jiu jitsu pioneer, is overcoming multiple myeloma with the help of his passion for martial arts and the support of his community.

Supermodel Gisele Bündchen and her partner, Joaquim Valente, are now parents. Get to know their history and who he is.

Being able to defend yourself or help someone else in a threatening situation is a skill that every South African should know ...

Chris Chalk on brought dignity to Stephen King's Dick Hallorann, subverting the 'Magical Black Man' stereotype from 'The Shining' ...

Grace Hamilton covers all things sport for the Illawarra Mercury. Born and raised a Queenslander before relocating to ...