Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...
Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...
Whether you’re planning a relaxing cruise, a European getaway, or a short domestic trip, these essential travel and safety tips will help you stay healthy, secure, and confident while exploring the ...
Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...
The first question I ask the ever-smiling Michaela Strachan as I interview her over Zoom is, who painted the portrait in her ...
The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...
Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...
“After the age of 30, adults lose 3-8% of muscle mass per decade,” says Club Pilates master trainer CarolAnn. “This ...
NEW HAVEN — Team 152 in Yale football history trotted into Yale Bowl for its final game in October knowing that a loss to rival Penn would pretty much end any hopes of winning another Ivy League title ...
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