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Jessica Biel Reveals Jaw-Dropping Back and Arms Workout

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...
US Weekly on MSN

Jessica Biel Reveals Her Rigorous Workout Routine After Filming ‘The Better Sister’ — And Makes It Look Easy

Jessica Biel and trainer Ben Bruno break down her full arm and back moves used to prep for 'The Better Sister' ...