In the crushing 10-1 win over Exeter in the FA Cup at the weekend, Guardiola started young defender Max Alleyne at ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Mario Cristobal is the coach at the University of Miami and he runs his team the way his parents ran their family.

Cincinnati Bengals head coach Zac Taylor is officially the last man standing in the AFC North. With the shocking news coming ...

She described long-standing issues—from understaffing to opaque decision-making—that gradually pushed them toward unionization.

Commit to a new year of new routines with this step-by-step guidance.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Michelle Dockery revealed she was expecting back in September at the Downton Abbey: The Grand Finale premiere - a decade ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Macclesfield produced the most extraordinary upset in FA Cup history as they humiliated holders Crystal Palace.

As the ceasefire holds, thousands of wounded reservists face a new battle, rebuilding careers, bodies, and identity after ...

At these Ohio dining rooms, regulars know exactly what they want, turning meals into smooth, practiced routines.