Penticton Herald

EVENTS GUIDE: Nov. 7-13

SUMMERLAND: March to cenotaph on Wharton Street, 10:30 a.m., unveiling of refurbished cenotaph, 10:45 a.m., ceremony begins, ...

This 15-minute dumbbell workout is the one routine you need if you want a stronger core

Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of ...

This 7-Minute Morning Routine Burns More Belly Overhang Than 45 Minutes of Cardio After 40

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...
E! News on MSN

Barbie Ferreira Turns Heads on Red Carpet Amid Weight Loss Journey

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Still leading workouts at 81, the Jazzercise founder swears by these three exercises for building strength and mobility

At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...
WANE 15

F45 Training: Jessica takes a workout class

Living Local 15 host Jessica Williams visits F45 Training and participates in one of their classes with owner Rudy Lechuga. F45 Training is located at 9902 Illinois Road in Fort Wayne. Learn more ...