Intermittent fasting has little effect on adult brain performance, study finds. LONDON, Nov 8: A large review of more than 70 ...
Actor Vaani Kapoor says she follows a 14-hour intermittent fasting routine to maintain her fitness and health. Emphasizing a ...
Ashley Graham revealed the secret behind her braless look at the 2025 CFDA Fashion Awards. Graham, 38, took to Instagram on ...
The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...
Sarah Glascoe, a 43-year-old mum-of-seven from Manchester, has revealed how she's become 'happier than I've been in years' ...
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ANISTON'S AGELESS FORMULA: The Low-Impact, High-Intensity Routine That Keeps Her Strong and Lean at 56
Jennifer Aniston's success lies in choosing a sustainable path. By embracing low-impact functional strength, prioritizing ...
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Hypertension symptoms are often silent, lower high blood pressure with these easy lifestyle changes
Half of India’s people living with hypertension don’t even know they have it. Doctor warns that this “silent killer” could be ...
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