This may not really bother you, except when you have to wear that swimsuit Photo:Courtesy Do you have dark inner thighs or around the butt area? This may have occurred after childbirth, or after a ...

One shopper says: "I've experienced a very quick, noticeable improvement in my skin's texture and appearance. This has also already visibly reduced the appearance of cellulite on my upper legs and ...

Plus, everything you need to know about the FDA-issued safety concerns.

Dusting powder is making a chic comeback with talc-free formulas and fragrance layering rituals.

Within the axis where style meets sound, model-turned-musician Reign Judge is in perfect sync with spring’s covetable bags, ...

The tears started flowing, as they often did. I wasn’t crying with horror, though, but with happiness.

“We can store a lot of emotional tension or memory in the hips, so the frog can be a great posture to get things shifting or releasing,” says yoga and breathwork teacher, Jenny Haynes. Like Skinner, ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to improve bladder function, sexual health, and reduce back pain.

Introducing your new favourite stretch.

Gear Break is relishing longer days ahead in the saddle: this week we have two premier saddles, a new Garmin radar, and other ...

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a ...