Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

True Self Space, based in Templestowe, Melbourne, provides psychotherapy and counselling services for both adolescents and adults. Led by PACFA and IFS-registered psychotherapist Melanie Pontikis, the ...

The practice’s work in psychotherapy in Templestowe reflects a growing movement toward therapies that address both the emotional and physiological effects of trauma. Sessions are available for ...

What if you’ve been asking the wrong question about eating? The secret to holistic health and lasting freedom with food isn’t ...

IFS, the leading provider of Industrial AI software, today announced the appointment of Robi Gone as its new Chief Information Officer (CIO). Robi will lead IFS's global IT strategy and succeeds ...

These simple, evidence-based grounding practices can help you feel more rooted. Remember your patience isn't broken, you just ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

So, you think you know Simone Biles because you’ve been following her since the very beginning? Well, think again! Because ...

From losing passports to fearing public transit or missing out, travelers share their most irrational anxieties.

The mental health of school children in India is deteriorating due to increasing pressures. Experts call for schools to adopt ...

The father of one of the children found dead in Zebulon shared his regret for not doing more to help his disabled son and his ...

On her first day of the festival, Patel said she felt a wave of imposter syndrome, like she’d “lost” her nerve and talent.