As a single parent, being an empty nester feels lonely. I have more time to myself than my married empty-nest friends.
As an extrovert, I thought solo travel would be uncomfortable. I ended up loving the surprising perks and independence ...
If, for instance, you want to feel that life is worth getting out of bed for, it may help if a friend volunteers to regularly ...
You can be surrounded by people and still feel invisible. Emotional loneliness takes root when we hide the truth of who we are. Connection begins when we let ourselves be seen.
U.S. Surgeon General Vivek Murthy released a bombshell report, “Our Epidemic of Loneliness and Isolation,” that painted a ...