STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga 40+ Core Strength! Best 60-second Belly Fat Boat Pose Hack! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the ...

The intensely homoerotic hockey show is defined by relationships between men, but women are locked in and want more.

After decades of research, Harvard professor Arthur C. Brooks has found that the strongest predictor of a man's long-term ...

The leg press, hamstring curl and seated row are superior for women over 50 to build muscle, a female strength and ...

Inhibiting prolactin receptor (PRLR) signaling with the ABS-201 anti-PRLR antibody promotes human hair follicle growth ex vivo ...

Gabby Epstein is proving why she dominates the fitness-influencer space, and this time, she’s delivering nothing short of divine energy.

Brittany Snow cleared the air around the cosmetic changes she's made to her appearance, shutting down any chatter about her ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Netherland's Marlene van Gansewinkel, centre, celebrates with Irmgard Bensusan of Germany, second place, and Canada's Marissa Papaconstantinou, third place, after winning the women's T64 100m final at ...

Embracing a new era of self-confidence, Stacey Solomon proudly shared her toned physique in recent Instagram snaps, flashing her sculpted abs as she put on a turtleneck jumper.