It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In Sanskrit, Parsva means side, Baka means crane and Asana is a pose. Parsva ...

With my yoga studio classes on hold, I'm sharing three effective yoga poses you can do right at home to strengthen your ...

lol Tsunamis can’t be predicted, but there are steps you can take to stay safe. By Camille Baker A tsunami is in the news. Here are answers to some common questions about the phenomenon. Most tsunamis ...

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.

BURLESON, Texas (WFAA) – Neighbors in one Texas community are stunned after two people were arrested following the discovery of a buried body. According to Burleson police, someone who knows the ...

Camzyos (mavacamten) is a brand-name capsule that’s prescribed for obstructive hypertrophic cardiomyopathy in adults. It has a boxed warning about the risk of heart failure. To help manage this, the ...

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