Move. Cheer. Dance. Do the wave. How to tap into the collective joy of 'we mode'

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...
Bailey Grajqevci on MSN

3 Easy Yoga Moves to Target Your Side Abs at Home

With my yoga studio classes on hold, I'm sharing three effective yoga poses you can do right at home to strengthen your ...
The New York Times

What to Do When There’s a Tsunami Warning

lol Tsunamis can’t be predicted, but there are steps you can take to stay safe. By Camille Baker A tsunami is in the news. Here are answers to some common questions about the phenomenon. Most tsunamis ...
YouTube on MSN

How to side stretch yoga pose for flexibility. All ages and body types. #shorts

GOP Senator Refuses To Face Reality About RFK Jr. After Being ‘Lied’ To ...

Jessica Biel’s full-body training plan shows exactly how she built her strong back and arms at 43

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.