And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

“Crocs are only fine for short, low-demand use, quick errands, light chores or mostly seated work. But you cannot consider ...

Whether you’re a runner, spend long hours on your feet or deal with recurring pain, the right insoles can help ease pressure and improve comfort. The FOX News Deals team consulted experts to identify ...

The recent snow and ice storm turned much of the nation into a winter wonderland—from the safety of a nice, cozy sofa indoors. If you step outside in such conditions, however, you’ll find a dangerous ...

The pros share their opinions.

NBC Select staffers put dozens of women's walking shoes to the test. Here are the options that came out on top from Hoka, NoBull, Saucony and more.

Get stronger without straining your knees, hips, or shoulders.

The district is geographically vast, includes two islands, and sits at an international border. Sault Ste. Marie is home to the largest Native American tribe in Michigan, the Sault Tribe of Chippewa ...

Goa is not only for those who can drive. With a little planning, curiosity, and a willingness to lean on local knowledge, it becomes a place that welcomes exploration in any form.

The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

The study offers a new way to understand how people move through the city, according to Andres Sevtsuk, an associate professor in MIT’s Department of Urban Studies and Planning who led the research.