“Crocs are only fine for short, low-demand use, quick errands, light chores or mostly seated work. But you cannot consider ...
The cardio workout offers significant health benefits, even for those who don’t want to run continuously.
This complete model of pedestrian activity is replicable in any U.S. city, and it has huge potential benefits for city planners.
Explore the ancient city of Cahokia, where over 20,000 people once thrived. Walk its mounds, uncover history, and experience a UNESCO World Heritage site in Illinois!
Run faster than you ever thought possible, all thanks to the power of walking.
Scientists at the University of Maryland are tracking how much people pass gas.
The way we understand the movement of our own bodies plays an important role when learning physical skills, from sports to dancing. But a new study finds this phenomenon works very differently for ...
And honestly? It makes walking seem way less intimidating.