We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

NASHVILLE, Tenn. (WKRN) — This year’s “State of Mental Health in America” report from Mental Health America found that Tennessee has seen a high prevalence of mental illness, but lower rates of access ...

On January 24, Outside will join Outward Bound and thousands of young people and their families to take The Reset Pledge, to step away from screens and reconnect with nature and each other ...

According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and balancing hormones, leading to better sleep, steadier moods, and sharper focus.

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

A new study reveals distinct developmental and genetic pathways for early versus late autism diagnoses, challenging previous ...

We know that children need the basics — nutritious food, clean air, and safe places to learn and live. But to really thrive, ...

Doom scrolling triggers stress responses, emotional numbness, and burnout by constant exposure to negative content. Broadcast Retirement Network's Jeffrey Snyder discusses the implications of doom ...

When you lose interest or feel numb toward something that previously gave you joy or pleasure, the feeling has a name: anhedonia. This symptom can be common with mental health conditions like ...