Juvenile runners are included in a separate list. For each runner is listed his or her name, age and sex, and broodmare sire. Race data include the race name (when applicable), track, official ...

All of Homestar Runner’s bits, japes, and inside jokes were heavily regurgitative of 1990s media — cartoons, video games, action movies — but while the flagship “series” of the website ...

For reference, Usain Bolt's top speed is more than 27 mph (43 km/h) and a recreational runner's top sprinting speed is about 13.5 mph (22 km/h). Additionally, in spite of this lower top speed ...

In order to stay consistent, it’s important to figure out what motivates you as a runner. In this chapter, we’ll make sure you’ve got the tools to get out the door when you don’t want to ...

According to Know Your Meme, Doge’s first mention appeared in the 2005 episode of the Homestar Runner puppet show. In the video clip, the character Homestar Runner tells Strong Bad, “Strong Bad, you ...

It can also increase your running efficiency, making you a more powerful, faster runner. Before you start the 5K plan, there are a few rules of running to know that will help you through.