All of Homestar Runner’s bits, japes, and inside jokes were heavily regurgitative of 1990s media — cartoons, video games, action movies — but while the flagship “series” of the website ...

For reference, Usain Bolt's top speed is more than 27 mph (43 km/h) and a recreational runner's top sprinting speed is about 13.5 mph (22 km/h). Additionally, in spite of this lower top speed ...

In order to stay consistent, it’s important to figure out what motivates you as a runner. In this chapter, we’ll make sure you’ve got the tools to get out the door when you don’t want to ...