Winter chills often bring bothersome coughs. It can not only leave you drained, but also interrupt sleep. Discover three ...
Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes perfect for winter gifting.
The Healthy @Reader's Digest on MSN
Combine these 2 ingredients with warm water to soothe a sore throat, say Cleveland Clinic experts
Staying hydrated can help keep you healthy this cold and flu season, but there’s another way you can use water to subdue your symptoms if you’re sick. According to Neha Vyas, MD, a family medicine ...
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