With at least six grams of fiber per serving, these five-minute breakfast recipes can help support gut health, heart health ...

While some granola bar varieties are made with healthy whole-food ingredients and are low in added sugar—offering a sizable ...

Take a look at 9 high-fiber vegetarian foods and the right way to consume them daily.

Medically reviewed by Allison Herries, RDN If you feel like you are always hungry and want to learn to eat foods that help ...

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged ...

High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go.For ...

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.

As food and beverage companies plan for 2026, flavor and convenience are no longer the only priorities. Many brands are creating products with added health benefits as shoppers seek foods ...

ProAmpac, a global leader in flexible packaging and material science, announces the expansion of its ProActive Recyclable® RP-2000 High Barrier Series. This ...