“Tried and true” refers to running shoe models that have proven their worth over many iterations and are in at least their third update. Note: this review appears in the March & April 2026 print issue ...

These 11 expert-backed exercises can improve mobility, balance, and range of motion after 50—helping you stay strong and independent.

Did you know? The iconic high heel, now synonymous with femininity, began as a warriors tool more than a millennium ago ...

Duke is figuring itself out, but injuries for Texas Tech, BYU, North Carolina and Kansas likely will impact seeding.